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'Like' usHow wide is your G.A.P.?
0By Martha O’Regan Do you ever wonder why some members of your family or certain people in your office seem to catch everything that comes down the pike, even though you are all sharing the same air space? They are [...]
Martha O’Regan
Why put off until tomorrow?
0By Martha O’Regan That which you can do today? This is an article about distractions….what are yours? What have they been? What is keeping you from having your highest level of health, happiness and success? Think back and reflect on [...]
Creative solutions to the ‘Yeabut’ Syndrome
0By Martha O’Regan Fill in the blank: “I know I need to (blank), but I can’t/don’t because (blank).” “I’m sure I would feel better and be healthier if I (blank), but (blank) keeps getting in my way.” We call these [...]
Just let it go
0By Martha O’Regan Wonderful words of advice but what does “let it go” mean and what is the point? Letting go requires forgiveness towards self or others yet doesn’t have to involve anyone but you. Think of “un-forgiveness as drinking [...]
Change your mind, change your life
0By Martha O’Regan We are in an important time in science today as we learn the immense capabilities of our mind and how we can use it for the betterment of our health, happiness and success. Quantum physics used to [...]
Life is Just So Hard … until it’s not
0By Martha O’Regan Life is so hard … until it’s not. You decide. Simply choosing a shift in perception creates a new reality. By recognizing that every experience is part of our personal growth and development, even those perceived as [...]
Just Go With the Flow
0By Martha O’Regan You’ve heard the phrase “just go with the flow” but have you ever stopped to feel what it means to you? We know that everything in all of creation is energy: energy is always flowing, and [...]
To achieve balance, input equals output
0Live Well … Have Fun By Martha O’Regan Theraputic Solutions What goes around comes around. For every action, there is an opposite and equal reaction. Yin/Yang. Cause and effect. These phrases basically mean the same thing — balance. The [...]
Live Well…..Have Fun
0Why Do I Always Do That? By Martha O’Regan Ever catch yourself reacting or behaving a certain way, and wonder “why do I always do that”? Ever wish you could stop? You can—once you become aware of the behavior [...]
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